The ‘weekend warrior’ physical activity pattern: how little is enough?
نویسندگان
چکیده
منابع مشابه
The 'weekend warrior' physical activity pattern: how little is enough?
The dose–response relationship between physical activity and health is of great interest to policy makers, clinicians and individuals. Several recent analyses of large-scale population data have advanced our understanding, particularly in teasing apart minimal and optimal physical activity dosage. For example, if we focus on ‘minimal’ dose, 15 min a day of moderate-intensity exercise lowered mo...
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Physical inactivity is a major public health problem, and compelling evidence suggests that it is a contributing factor in several chronic diseases and conditions. Recognition of the health and functional hazards of a sedentary way of life has led numerous groups to promulgate public health recommendations for physical activity. In this report, we review the evolution of physical activity recom...
متن کاملPhysical activity to prevent cardiovascular disease. How much is enough?
OBJECTIVE To review the role of physical activity in primary prevention of cardiovascular (CV) diseases with particular attention to the intensity and amount of physical activity needed to benefit health. QUALITY OF EVIDENCE MEDLINE was searched for articles published in the indexed English literature from January 1991 to December 2000 using key words related to physical activity (e.g., exerc...
متن کاملWeekend warrior physical activity pattern and common mental disorder: a population wide study of 108,011 British adults
BACKGROUND The dose-response association between physical activity (PA) and mental health is poorly described. We explored cross-sectional associations between physical activity and common mental disorder (psychological distress) in 'weekend warriors' who do all their exercise in one or two sessions per week. METHODS Adult participants (n = 108,011, age = 47 ± 17 yrs., 46.5% men) were recruit...
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PURPOSE Post-vasectomy semen analysis (PVSA) is the traditional method of confirming sterility after vasectomy. However, PVSA protocols vary in the end points accepted, and the number and timing of tests. In this systematic review we make evidence based recommendations on the appropriate PVSA protocol. MATERIALS AND METHODS Databases (MEDLINE, Current Contents, Cochrane Library and EMBASE) we...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2017
ISSN: 0306-3674,1473-0480
DOI: 10.1136/bjsports-2017-097538